
Slow-cooked beef chuck roast doesn't need much convincing ā but this version takes it somewhere genuinely special. A braising liquid built from unsweetened apple juice, beef bone broth, coconut aminos, and fresh sage creates a savory-sweet depth that perfumes the whole kitchen as it cooks. Carrots, parsnips, sweet potatoes, and tender apple wedges soak up every bit of that liquid over eight hours, turning into something far more interesting than a standard pot roast spread. Searing the roast first in avocado oil builds a deep mahogany crust that locks in richness before the slow cooker does its low-and-slow magic. The finishing move ā whisking arrowroot starch into the reserved braising liquid until it thickens into a glossy, spoonable sauce ā pulls the whole dish together without any grain-based thickeners. Everything here is built from whole, recognizable ingredients, so there's no need to scan labels or second-guess what's hiding in a seasoning packet. It's the kind of hands-off, crowd-pleasing centerpiece that makes a weeknight feel like a Sunday.
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Pat the chuck roast completely dry with paper towels, then season all over with the kosher salt and black pepper.
Heat the avocado oil in a 12-inch skillet over medium-high heat until shimmering. Add the roast and sear undisturbed for 4ā5 minutes per side, until a deep mahogany crust forms and the meat releases easily from the pan. Transfer the seared roast to the slow cooker insert.
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