Soy Free Paleo Crispy Pork Chops with Apple Slaw
Crispy, golden pork chops paired with a bright, tangy apple slaw — this is the kind of weeknight dinner that feels far more impressive than the effort it takes. The coating is built from almond flour and tapioca starch, which together create a genuinely crunchy crust without a single grain of wheat or any soy-based ingredient in sight. Soy hides in so many store-bought breadcrumbs and marinades, so making your own coating from scratch here is both the smart and delicious move. Smoked paprika, garlic powder, and onion powder give the crust serious depth, while avocado oil in a hot skillet locks in that satisfying crunch. The Granny Smith apple slaw is the perfect counterpoint — tart, crisp, and lightly sweetened with honey and apple cider vinegar, it cuts right through the richness of the pork. Letting the slaw sit while you cook the chops is a small step that makes a big difference, softening the cabbage just enough and letting all those flavors come together. It's a complete, balanced plate that happens to check every box without tasting like it's missing a thing.
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Learn more →Ingredients
4 servings
For the apple slaw
- 2 cups green cabbage, thinly shredded
- 1 large granny smith apple, cored and julienned or coarsely grated
- 1 medium carrot, peeled and julienned or coarsely grated
- 3 tbsp apple cider vinegar
- 1 tbsp honey
- 2 tbsp extra-virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
For the pork chops
- 4 boneless pork chops (about 6 oz each, ¾-inch thick)
- 1 cup almond flour
- 3 tbsp tapioca starch
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 large eggs
- 3 tbsp avocado oil
Instructions
- 1
Make the slaw dressing: in a large mixing bowl, whisk together the apple cider vinegar, honey, olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until combined.
- 2
Add the shredded cabbage, apple, and carrot to the bowl and toss well to coat. Set aside to marinate for at least 10 minutes while you prepare the pork chops — the cabbage will soften slightly and the flavors will meld.
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