Seed Oil Free Paleo Crispy Pork Chops with Apple Slaw
Crispy, golden pork chops paired with a bright, tangy apple slaw — this is the kind of weeknight dinner that feels far more impressive than the effort it takes. The coating skips conventional breadcrumbs entirely, relying on almond flour and tapioca starch to build a genuinely crunchy crust that holds up beautifully in the pan. Avocado oil does the heavy lifting for the sear, making it a natural fit for anyone avoiding industrially processed seed oils without sacrificing that satisfying, deep-golden finish. The slaw comes together while the chops rest, with Granny Smith apple and shredded cabbage tossed in a simple honey and apple cider vinegar dressing that cuts right through the richness of the pork. Every component is whole-food and straightforward — no mystery oils hiding in a sauce or coating mix. The result is a plate that's crunchy, juicy, sweet, and savory all at once, and it's the kind of recipe that earns a permanent spot in your regular rotation.
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Learn more →Ingredients
4 servings
For the apple slaw
- 2 cups green cabbage, thinly shredded
- 1 large granny smith apple, cored and julienned or coarsely grated
- 1 medium carrot, peeled and julienned or coarsely grated
- 3 tbsp apple cider vinegar
- 1 tbsp honey
- 2 tbsp extra-virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
For the pork chops
- 4 boneless pork chops (about 6 oz each, ¾-inch thick)
- 1 cup almond flour
- 3 tbsp tapioca starch
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 large eggs
- 3 tbsp avocado oil
Instructions
- 1
Make the slaw dressing: in a large mixing bowl, whisk together the apple cider vinegar, honey, olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until combined.
- 2
Add the shredded cabbage, apple, and carrot to the bowl and toss well to coat. Set aside to marinate for at least 10 minutes while you prepare the pork chops — the cabbage will soften slightly and the flavors will meld.
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