Oats Free Paleo Crispy Pork Chops with Apple Slaw
Crispy, golden pork chops paired with a bright, tangy apple slaw — this is the kind of weeknight dinner that feels far more impressive than the effort it takes. The coating gets its satisfying crunch from almond flour and tapioca starch, which means there's no grain or oat-based breading anywhere near the pan. That's genuinely good news for anyone who's had to skip the crispy coating at the table because traditional breadcrumbs were off the menu. The slaw is equally smart — shredded cabbage, julienned Granny Smith apple, and carrot get tossed in a honey and apple cider vinegar dressing that softens just enough while you prep the chops, so everything comes together at the same time. Smoked paprika, garlic powder, and onion powder in the coating give the pork serious depth, and cooking in avocado oil over medium-high heat locks in that deep golden crust without any fuss. The whole plate is naturally free of grains and processed fillers, so you're not making substitutions — you're just cooking really good food. It's the kind of recipe that earns a permanent spot in the rotation.
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Learn more →Ingredients
4 servings
For the apple slaw
- 2 cups green cabbage, thinly shredded
- 1 large granny smith apple, cored and julienned or coarsely grated
- 1 medium carrot, peeled and julienned or coarsely grated
- 3 tbsp apple cider vinegar
- 1 tbsp honey
- 2 tbsp extra-virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
For the pork chops
- 4 boneless pork chops (about 6 oz each, ¾-inch thick)
- 1 cup almond flour
- 3 tbsp tapioca starch
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 large eggs
- 3 tbsp avocado oil
Instructions
- 1
Make the slaw dressing: in a large mixing bowl, whisk together the apple cider vinegar, honey, olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until combined.
- 2
Add the shredded cabbage, apple, and carrot to the bowl and toss well to coat. Set aside to marinate for at least 10 minutes while you prepare the pork chops — the cabbage will soften slightly and the flavors will meld.
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