Lupin Free Paleo Crispy Pork Chops with Apple Slaw
Crispy, golden pork chops paired with a bright, tangy apple slaw — this is the kind of weeknight dinner that feels far more impressive than the effort it takes. The coating comes together with almond flour and tapioca starch, giving each chop a satisfying crunch that holds up beautifully without any wheat-based fillers or legume-derived flours that can sneak into conventional breading blends. Avocado oil in a hot skillet does the heavy lifting, creating that deep golden crust you'd normally expect from a restaurant plate. While the chops rest, the slaw — shredded cabbage, julienned Granny Smith apple, and carrot tossed in a honey and apple cider vinegar dressing — continues to soften and meld into something genuinely refreshing. The sweet-tart crunch of the slaw cuts right through the richness of the pork, making every bite feel balanced. Everything on the plate is built from whole, recognizable ingredients, so you know exactly what you're eating with zero guesswork. It's a complete, crowd-pleasing meal that comes together in one skillet and one bowl.
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Learn more →Ingredients
4 servings
For the apple slaw
- 2 cups green cabbage, thinly shredded
- 1 large granny smith apple, cored and julienned or coarsely grated
- 1 medium carrot, peeled and julienned or coarsely grated
- 3 tbsp apple cider vinegar
- 1 tbsp honey
- 2 tbsp extra-virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
For the pork chops
- 4 boneless pork chops (about 6 oz each, ¾-inch thick)
- 1 cup almond flour
- 3 tbsp tapioca starch
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp salt
- ½ tsp black pepper
- 2 large eggs
- 3 tbsp avocado oil
Instructions
- 1
Make the slaw dressing: in a large mixing bowl, whisk together the apple cider vinegar, honey, olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until combined.
- 2
Add the shredded cabbage, apple, and carrot to the bowl and toss well to coat. Set aside to marinate for at least 10 minutes while you prepare the pork chops — the cabbage will soften slightly and the flavors will meld.
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