Low Histamine Paleo Coconut Flour Pancakes
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Learn more →Ingredients
4 servings
- ½ cup coconut flour
- ¼ tsp baking soda
- ¼ tsp salt
- ¼ tsp ground cinnamon
Ingredient noteSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe uses only a very small amount of cinnamon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- 6 large eggs
- ½ cup full-fat coconut milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tbsp apple cider vinegar
- 2 tbsp coconut oil, plus more for the pan
For serving
- fresh berries, for serving (optional)
- maple syrup, for serving (optional)
Instructions
- 1
Whisk together the coconut flour, baking soda, salt, and cinnamon in a large mixing bowl until evenly combined.
- 2
In a small bowl, whisk together the eggs, coconut milk, maple syrup, vanilla extract, apple cider vinegar, and 2 tbsp melted coconut oil until smooth.
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