Paleo Coconut Cauliflower Rice
Cauliflower rice done right is a genuinely satisfying side dish, and this version takes it somewhere special with a splash of full-fat coconut milk and a bright hit of fresh lime juice. The trick is letting the cauliflower sit in the hot skillet long enough to get those lightly golden edges — that step alone transforms it from bland to something you'd actually crave. Coconut oil and minced garlic build a fragrant, savory base, while the coconut milk adds just enough richness to make every bite feel indulgent without weighing things down. It comes together in one skillet in well under 30 minutes, which makes it a weeknight hero for four people. Fresh cilantro and lime wedges at the end are optional, but they add a pop of color and a citrusy lift that really ties the whole bowl together. Every ingredient here is whole and unprocessed, so there's no need to scrutinize labels or worry about sneaky grains or additives hiding in the mix.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium head cauliflower (about 2 lbs), cut into florets
- 1 tbsp coconut oil
- 2 cloves garlic, minced
- ⅓ cup full-fat coconut milk
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh lime juice
- ¼ cup fresh cilantro, roughly chopped (optional)
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Working in batches, pulse the cauliflower florets in a food processor until they resemble coarse rice grains, about 8–10 one-second pulses. Alternatively, grate the florets on the large holes of a box grater. You should have about 4 cups of cauliflower rice.
- 2
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the cauliflower rice in an even layer and cook, stirring only once or twice, for 4–5 minutes, until the grains are lightly golden at the edges and any excess moisture has evaporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!