This bold, tangy dip comes together in one bowl with rich tomato paste as its base, sharpened with the sinus-clearing bite of fresh horseradish and a good squeeze of lemon juice. A splash of coconut aminos adds a savory, slightly sweet depth in place of the usual soy-based glaze, while a touch of apple cider vinegar keeps the whole thing bright and balanced. A quick whisk, a pinch of salt to taste, and a stint in the fridge to let everything meld is all it takes before it's ready to dunk shrimp, crab, or any seafood spread into. It's punchy, chilled, and endlessly dippable — a great low FODMAP staple to keep stocked for parties or weeknight snacking. Simple pantry ingredients, zero cooking required, and a flavor payoff that punches well above its five-minute prep time.
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A serving of up to about 1 1/3 tablespoons of tomato paste is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping. If you prefer to always avoid tomato paste, please tap it and change its rating to Red.
Combine the tomato paste, horseradish, lemon juice, coconut aminos, apple cider vinegar, hot sauce (if using), and salt in a mixing bowl. Whisk until smooth and fully combined.
Taste and adjust: add more horseradish for extra heat, more lemon juice for brightness, or more salt as needed.
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