Peanut Free Paleo Chicken Liver Pâté
Silky, deeply savory, and surprisingly simple to pull off at home, this chicken liver pâté is the kind of appetizer that makes guests think you spent far more effort than you actually did. The livers are seared hard for a rich, caramelized crust before being blended with sautéed shallot, garlic, warm spices, and a splash of white wine into something impossibly smooth. Coconut oil and avocado oil stand in for the butter and cream you'd find in a classic French version, keeping the whole thing grain-free and dairy-free without sacrificing that luscious, spreadable texture. A thin cap of melted coconut oil poured over the top seals in freshness and gives it that elegant bistro finish right in your own ramekins. For anyone navigating nut-free eating, this recipe is naturally safe — every ingredient is straightforward, with no hidden oils or cross-contamination concerns lurking in a complicated pantry list. Serve it chilled with sliced vegetables, grain-free crackers, or cucumber rounds and a few fresh thyme sprigs on top for a starter that looks genuinely impressive.
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Learn more →Ingredients
8 servings
- 1 lb chicken livers, trimmed of connective tissue and any green spots
- 3 tbsp coconut oil, divided
- 1 medium shallot, finely chopped
- 2 cloves garlic, minced
- ¼ cup dry white wine vinegar or apple cider vinegar
- 1 tsp fresh thyme leaves
- ½ tsp ground allspice
- ¼ tsp ground nutmeg
- ¾ tsp salt
- ¼ tsp black pepper
- 2 tbsp avocado oil
- 1 tsp fresh lemon juice
For serving
- fresh thyme sprigs, for garnish (optional)
Instructions
- 1
Pat the chicken livers dry with paper towels. Heat 1 tbsp of the coconut oil in a large skillet over medium-high heat until shimmering.
- 2
Add the chicken livers in a single layer and sear undisturbed for 2–3 minutes, until the undersides are deep brown. Flip and cook for another 2 minutes, until the livers reach 165°F (74°C) on an instant-read thermometer at the thickest part and are just barely pink at the center. Transfer to a plate and set aside.
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