Cashew Free Paleo Chicken Liver Pâté
Rich, silky, and deeply savory, this chicken liver pâté is the kind of appetizer that makes guests think you spent hours in a professional kitchen. The livers are seared hard for a deep brown crust before being blended with sautéed shallot, garlic, fresh thyme, and warm spices like allspice and nutmeg — the result is a smooth, complex spread with serious depth of flavor. Coconut oil and avocado oil stand in for the butter and cream you'd find in a classic French version, keeping everything grain-free and dairy-free without sacrificing that luscious, melt-on-your-tongue texture. A splash of dry white wine deglazes the pan and lifts all those caramelized bits into the mix, adding a subtle brightness that balances the richness of the livers. The thin coconut oil cap poured over the top isn't just a pretty finishing touch — it seals the pâté and keeps it fresh in the fridge. Spread it on cucumber rounds, crisp apple slices, or grain-free crackers for an elegant starter that fits a whole-foods lifestyle without any compromise. If you've been skeptical about cooking with organ meats, this recipe is genuinely the best place to start.
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Learn more →Ingredients
8 servings
- 1 lb chicken livers, trimmed of connective tissue and any green spots
- 3 tbsp coconut oil, divided
- 1 medium shallot, finely chopped
- 2 cloves garlic, minced
- ¼ cup dry white wine vinegar or apple cider vinegar
- 1 tsp fresh thyme leaves
- ½ tsp ground allspice
- ¼ tsp ground nutmeg
- ¾ tsp salt
- ¼ tsp black pepper
- 2 tbsp avocado oil
- 1 tsp fresh lemon juice
For serving
- fresh thyme sprigs, for garnish (optional)
Instructions
- 1
Pat the chicken livers dry with paper towels. Heat 1 tbsp of the coconut oil in a large skillet over medium-high heat until shimmering.
- 2
Add the chicken livers in a single layer and sear undisturbed for 2–3 minutes, until the undersides are deep brown. Flip and cook for another 2 minutes, until the livers reach 165°F (74°C) on an instant-read thermometer at the thickest part and are just barely pink at the center. Transfer to a plate and set aside.
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