Cashew Free Paleo Caramelized Onions
Caramelized onions are one of those kitchen transformations that feel almost magical — a pile of raw sliced onions slowly coaxing itself into something deeply golden, jammy, and intensely sweet. This version keeps things clean and simple, relying on avocado oil and a long, patient cook over medium-low heat to develop that rich, complex flavor without any shortcuts. A splash of balsamic vinegar at the end is optional but adds a subtle tang that makes the whole thing feel a little more elevated. Because the ingredient list is so stripped back, there's zero concern about hidden nut-based oils or cross-contamination from processed condiments. These onions are endlessly versatile — pile them onto burgers, stir them into soups, fold them into eggs, or serve them alongside roasted meats. The only real requirement is time and a good sturdy skillet, and the payoff is absolutely worth it.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 tbsp avocado oil
- 3 large yellow onions (about 2 lb), halved and thinly sliced
- ½ tsp fine sea salt
- 1 tbsp balsamic vinegar (optional)
Instructions
- 1
Heat the avocado oil in a large (12-inch) skillet over medium heat until shimmering.
- 2
Add the sliced onions and salt, then stir to coat evenly in the oil. Cook, stirring every 3–4 minutes, until the onions have wilted and released most of their moisture, about 10 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!