Low Iodine Paleo Berry-Swirled Date Caramel Energy Bites
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Learn more →Ingredients
16 servings
For the date caramel base
- 1 cup medjool dates, pitted
- ¼ cup almond butter
- 1 tbsp coconut oil
- ½ tsp vanilla extract
- ¼ tsp fine sea saltChef's tipFine sea salt and table salt measure the same - no conversion needed.
For the nut and seed core
- ½ cup raw almonds
- ¼ cup raw pumpkin seeds
- ¼ cup unsweetened shredded coconut
For the berry swirl
- 2 tbsp freeze-dried mixed berry powder
- 1 tsp fresh lemon juice
Instructions
- 1
Pulse the almonds and pumpkin seeds in a food processor until roughly chopped into pieces no larger than a pea, about 8–10 short pulses. Transfer to a mixing bowl and stir in the shredded coconut. Set aside.
- 2
Without cleaning the food processor, add the pitted dates, almond butter, coconut oil, vanilla extract, and sea salt. Process on high until the mixture comes together into a smooth, sticky paste that pulls away from the sides, about 60–90 seconds. Scrape down the sides once halfway through.
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