Low Histamine Paleo Balsamic-Thyme Mashed Cauliflower

Total time30 min

Prep time10 min

Cook time20 min

Low Histamine Paleo Balsamic-Thyme Mashed Cauliflower

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Ingredients

4 servings

1 large head cauliflower (about 2 lb), cut into florets
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⅓ cup full-fat coconut milk
2 tbsp olive oil
½ tsp salt, plus more to taste
¼ tsp black pepper

For the balsamic-thyme drizzle

3 tbsp balsamic vinegar
1 tsp fresh thyme leaves
1 tsp olive oil

For serving

fresh thyme sprigs, for serving (optional)

Instructions

1
Fill a large pot with 1 inch of water and bring to a boil over high heat. Add the cauliflower florets, cover, and steam until completely tender and easily pierced with a fork, about 12–15 minutes.
2
While the cauliflower steams, combine the balsamic vinegar and 1 tsp olive oil in a small saucepan over medium heat. Cook, stirring occasionally, until the vinegar reduces by about half and coats the back of a spoon, 4–5 minutes. Remove from heat and stir in the thyme leaves. Set aside.

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