Anti Inflammatory Paleo Apple-Sage Beef Burger Bowls with Special Sauce
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Learn more →Ingredients
4 servings
For the patties
- 1 lb ground beef (80/20)
- ½ medium apple (such as honeycrisp or fuji), peeled and finely grated
- 2 tbsp fresh sage, finely chopped
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp avocado oil
For the special sauce
- ⅓ cup vegan mayonnaise
- 1 tbsp coconut aminos
- 1 tbsp apple cider vinegar
- 1 tsp yellow mustard
- 1 tsp honey
Ingredient noteAdded sugar is limited on an anti-inflammatory diet. This recipe contains about 1.4 g of added sugar per serving, which is likely acceptable for many following the diet. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ¼ tsp smoked paprika
- ¼ tsp salt
For the bowls
- 3 cups cauliflower rice
- 1 tbsp avocado oil
- ¼ tsp salt
- 4 cups romaine lettuce, roughly chopped
- 1 cup cherry tomatoes, halved
- 1 medium avocado, sliced
- ½ medium red onion, thinly sliced
- ¼ cup dill pickles, sliced (optional)
Instructions
- 1
Make the special sauce: whisk together the vegan mayonnaise, coconut aminos, apple cider vinegar, yellow mustard, honey, smoked paprika, and 1/4 tsp salt in a small bowl until smooth. Taste and adjust seasoning, then set aside.
- 2
Cook the cauliflower rice: heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add the cauliflower rice and 1/4 tsp salt, and cook, stirring occasionally, until the cauliflower is tender and any moisture has evaporated, about 5–6 minutes. Transfer to a bowl and wipe out the skillet.
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