Low Histamine Paleo Apple Almond Butter Bites
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Learn more →Ingredients
4 servings
- 2 large apples (such as honeycrisp or fuji), cored and sliced into ¼-inch rounds or wedges
- ½ cup natural almond butter, stirred until smooth
Ingredient noteLow histamine diets often limit nuts and seeds. The small portion per serving here is likely tolerated. If you prefer to always avoid almond butter, please tap it and change its rating to Red.
- 1 tbsp honey
- ¼ tsp ground cinnamon
Ingredient noteSome low histamine plans avoid cinnamon, but cinnamon doesn't actually contain histamine. This recipe uses only a very small amount of cinnamon per serving. If you prefer to always avoid cinnamon, please tap it and change its rating to Red.
- 1 tbsp hemp seeds (optional)
- 1 pinch flaky sea salt (optional)
Instructions
- 1
Core and slice the apples into 1/4-inch rounds or wedges and arrange them in a single layer on a cutting board or serving plate.
- 2
In a small bowl, stir together the almond butter, honey, and ground cinnamon until fully combined and smooth.
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