Low FODMAP Paleo Almond Flour Chocolate Chip Muffins
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Learn more →Ingredients
12 servings
For the muffins
- 2 ½ cups almond flour
Ingredient noteA serving of up to about 1/3 cup of almond flour is low in FODMAPs. This recipe contains only about 3 1/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid almond flour, please tap it and change its rating to Red.
- 2 tbsp coconut flour
Ingredient noteA serving of up to about 2 tablespoons of coconut flour is low in FODMAPs. This recipe contains only about 1/8 tablespoon per serving, making it likely fine for most people. If you prefer to always avoid coconut flour, please tap it and change its rating to Red.
- 1 tsp baking soda
- ¼ tsp fine sea salt
- 3 large eggs
- ⅓ cup maple syrup
- ¼ cup coconut oil, melted and cooled
- ¼ cup full-fat coconut milk
- 1 tsp pure vanilla extract
- 1 tsp apple cider vinegar
- ¾ cup dairy free chocolate chips
Instructions
- 1
Preheat the oven to 350°F (175°C). Line a 12-cup muffin tin with muffin liners.
- 2
In a large mixing bowl, whisk together the almond flour, coconut flour, baking soda, and salt until evenly combined with no lumps.
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