Turkey Free Paleo Almond Flour Chicken Tenders

Crispy, golden, and packed with smoky-garlicky flavor, these oven-baked chicken tenders hit every note you want from a comfort food classic — without a grain of gluten or a single processed ingredient in sight. The secret is a well-seasoned almond flour coating that crisps up beautifully on a wire rack in a hot oven, giving you that satisfying crunch without any deep frying. Smoked paprika, garlic powder, onion powder, and an optional kick of cayenne make the coating anything but bland, and avocado oil brushed over the top helps everything turn a deep, irresistible golden brown. Because the recipe calls for chicken tenders specifically, you never have to worry about accidentally grabbing the wrong poultry at the store — this is straightforwardly chicken, full stop. A quick egg wash locks the coating onto each piece, and flipping halfway through ensures even crispiness on both sides. A squeeze of fresh lemon at the end brightens the whole dish and cuts through the richness of the almond flour crust. Whether you're meal-prepping for the week or feeding a crowd, these come together with minimal fuss and deliver maximum payoff.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →