Shellfish Free Paleo Almond Flour Chicken Tenders

Crispy, golden, and packed with smoky, garlicky flavor, these baked chicken tenders are the kind of comfort food that doesn't ask you to compromise on anything. The coating is built entirely from almond flour seasoned with smoked paprika, garlic powder, onion powder, and a touch of cayenne, so every bite has real depth without a single grain of wheat or breadcrumb in sight. A wire rack set inside the baking sheet is the secret weapon here — it lets hot air circulate all the way around each tender, giving you that satisfying crunch without a drop of frying oil. Avocado oil brushed over the top before baking helps the coating turn a deep, gorgeous golden brown that looks like it came out of a restaurant kitchen. Because the ingredient list is so straightforward — chicken, eggs, almond flour, spices — there's no need to scan labels for hidden shellfish derivatives or seafood-based additives that sometimes sneak into processed coatings and seasonings. A squeeze of lemon at the end brightens everything up and makes these feel a little more special. Whether you're meal-prepping for the week or feeding a crowd, this is the kind of recipe that earns a permanent spot in the rotation.

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