
Crispy, golden chicken tenders are one of those crowd-pleasing classics that can feel off-limits the moment you start reading ingredient labels on store-bought breaded options. This version swaps out the usual breadcrumb or rice-based coatings entirely, leaning on almond flour to deliver a satisfyingly crunchy crust that holds up beautifully in the oven. Smoked paprika, garlic powder, onion powder, and a touch of optional cayenne give every bite a bold, savory depth that makes these anything but a compromise. The wire rack setup is the real secret weapon here — hot air circulates all around each tender, so you get that deep golden finish without a single soggy spot. A quick egg wash helps the almond flour coating cling tightly, and a drizzle of avocado oil before baking pushes the crispiness over the top. These come out of the oven juicy on the inside and crackling on the outside, and a squeeze of fresh lemon right before eating brightens the whole thing up. Whether you're feeding picky eaters or just craving something comforting and clean, this one genuinely delivers.
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Preheat the oven to 425°F (220°C). Set a wire rack inside a rimmed baking sheet and brush or spray the rack lightly with avocado oil.
Pat the chicken tenders dry with paper towels, then season all over with 1/2 tsp salt and 1/4 tsp black pepper.
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