Hazelnut Free Paleo Almond Flour Chicken Tenders

Crispy, golden chicken tenders are one of those crowd-pleasing classics that can feel off-limits once you start reading labels on store-bought breadcrumbs and coatings — many of which sneak in unexpected tree nut derivatives or are processed on shared equipment. This oven-baked version sidesteps all of that by using almond flour as the coating, which is completely free from hazelnuts and delivers a satisfying crunch without any frying. The seasoning blend of smoked paprika, garlic powder, onion powder, and a hit of cayenne gives every bite serious depth and a subtle kick that makes these anything but boring. A wire rack set over the baking sheet is the real secret here — it lets hot air circulate all the way around each tender so the coating crisps up evenly on all sides. A drizzle of avocado oil over the top before they go into a 425°F oven locks in that gorgeous deep-golden color. Squeeze a little lemon over them right before serving and you've got a dinner that genuinely competes with anything from a restaurant fryer.

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