
Crispy, golden chicken tenders that skip the breadcrumbs without sacrificing any of the crunch — this oven-baked version delivers serious comfort food energy with a coating built entirely from almond flour and bold spices. Smoked paprika, garlic powder, and a hint of cayenne give every bite a warm, savory depth that makes these feel far more exciting than your average weeknight dinner. The egg wash and a firm press into the almond flour mixture create a crust that actually clings and crisps up beautifully on a wire rack in a hot oven — no frying required. For anyone navigating tree nut concerns around cashews specifically, this recipe is a clean choice since the only nut in the mix is almond, and there's no ambiguity about what's in the coating. Avocado oil keeps things light and helps the exterior turn that irresistible deep golden color by the time the chicken hits 165°F. A squeeze of lemon over the top right before serving brightens everything up and cuts through the richness in the best possible way. These are the kind of tenders that disappear fast, so you might want to double the batch.
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Preheat the oven to 425°F (220°C). Set a wire rack inside a rimmed baking sheet and brush or spray the rack lightly with avocado oil.
Pat the chicken tenders dry with paper towels, then season all over with 1/2 tsp salt and 1/4 tsp black pepper.
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