
Crispy, golden chicken tenders that happen to skip the breadcrumbs entirely — this is the kind of weeknight win that makes everyone at the table happy. The almond flour coating delivers a satisfying crunch with a warmly spiced flavor from smoked paprika, garlic powder, and a hint of cayenne, all baked on a wire rack so the heat circulates evenly and nothing goes soggy. Avocado oil brushed over the top helps the crust turn a deep, irresistible golden color without any deep-frying required. Since every ingredient here is naturally free of stimulants and processed additives, you can serve these without a second thought about what's hiding in a store-bought coating mix. The egg wash and almond flour work together to create a crust that actually sticks, so you get that satisfying snap with every bite. A squeeze of fresh lemon right before eating brightens the whole dish and cuts through the richness of the nut-based crust beautifully. These are just as good for a casual family dinner as they are for a game-day spread.
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Preheat the oven to 425°F (220°C). Set a wire rack inside a rimmed baking sheet and brush or spray the rack lightly with avocado oil.
Pat the chicken tenders dry with paper towels, then season all over with 1/2 tsp salt and 1/4 tsp black pepper.
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