Low Sugar Paleo Almond Flour Chicken Tenders

Crispy, golden chicken tenders that skip the breadcrumbs and the sugar without sacrificing any of the satisfying crunch — that's exactly what this oven-baked version delivers. Almond flour forms a nutty, deeply seasoned crust that crisps up beautifully on a wire rack, so every bite has that satisfying snap you'd expect from a classic tender. Smoked paprika, garlic powder, onion powder, and a hit of cayenne do all the heavy lifting in the flavor department, meaning there's zero need for sugary sauces or marinades hiding in the coating. Most store-bought tenders and even homemade versions sneak in added sugar through seasoning blends or dipping sauces, but every ingredient here is straightforward and clean. The avocado oil drizzled over the top before baking is the secret to getting that deep golden color without frying. A squeeze of fresh lemon at the end brightens everything up and makes these feel just a little bit fancy. Whether you're meal-prepping for the week or feeding a crowd, these tenders are the kind of recipe that makes eating clean feel genuinely effortless.

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