Red Meat Allergy Friendly Paleo Almond Flour Banana Bread Bars
Total time1 hr
Prep time15 min
Cook time30 min
4.9(30)
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Learn more →Ingredients
12 servings
- 3 medium ripe bananas (about 1 ¼ cups mashed)
- 3 large eggs
- 3 tbsp maple syrup
- 3 tbsp coconut oil, melted and slightly cooled
- 1 tsp vanilla extract
- 2 cups almond flour
- 2 tbsp coconut flour
- 1 tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp fine sea salt
- ½ cup chopped walnuts (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper, leaving an overhang on two sides for easy lifting.
- 2
In a large mixing bowl, mash the bananas with a fork or potato masher until smooth with only small lumps remaining. Whisk in the eggs, maple syrup, melted coconut oil, and vanilla extract until fully combined.
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