Nutmeg Free Paleo Almond Flour Banana Bread Bars
Total time1 hr
Prep time15 min
Cook time30 min
4.9(30)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
12 servings
- 3 medium ripe bananas (about 1 ¼ cups mashed)
- 3 large eggs
- 3 tbsp maple syrup
- 3 tbsp coconut oil, melted and slightly cooled
- 1 tsp vanilla extract
- 2 cups almond flour
- 2 tbsp coconut flour
- 1 tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp fine sea salt
- ½ cup chopped walnuts (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper, leaving an overhang on two sides for easy lifting.
- 2
In a large mixing bowl, mash the bananas with a fork or potato masher until smooth with only small lumps remaining. Whisk in the eggs, maple syrup, melted coconut oil, and vanilla extract until fully combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!