Pregnancy Friendly Orange-Pistachio Raspberry Chia Pudding
Total time4 hr 20 min
Prep time15 min
Cook time5 min
4.8(7)
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Learn more →Ingredients
4 servings
For the chia pudding
- 2 cups full-fat coconut milk
- 1 tbsp orange zest (from about 1 large orange)
- 3 tbsp fresh orange juice
- 2 tbsp maple syrup
- ½ tsp vanilla extract
- ¼ tsp ground cinnamon
- 6 tbsp chia seeds
For the raspberry compote
- 2 cups fresh or frozen raspberries
- 1 tbsp maple syrup
- 1 tsp fresh lemon juice
For serving
- ¼ cup dry-roasted pistachios, roughly chopped
- 1 tbsp fresh mint leaves (optional)
Instructions
- 1
In a medium bowl, whisk together the coconut milk, orange zest, orange juice, 2 tbsp maple syrup, vanilla extract, and cinnamon until fully combined.
- 2
Add the chia seeds and whisk vigorously for about 1 minute to distribute them evenly. Let the mixture sit for 5 minutes, then whisk again to break up any clumps that have begun to form.
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