Legume Free Orange-Pistachio Pear Oat Crisp
Warm spiced pears bubbling beneath a golden, nutty oat crust — this dessert is the kind of thing that makes a kitchen smell absolutely incredible. Fresh orange juice and zest weave through both the filling and the topping, giving every bite a bright citrus lift that plays beautifully against the cinnamon and ginger. Pistachios bring a satisfying crunch and a slightly buttery richness to the crisp layer, while almond flour helps the topping hold together without any legume-based ingredients sneaking in. Arrowroot starch thickens the pear filling naturally, so you get that glossy, jammy texture without relying on cornstarch or anything derived from beans or pulses. Coconut oil and maple syrup keep the whole thing plant-based and free from the kinds of hidden legume derivatives that can show up in store-bought desserts or pre-made mixes. It comes together in one baking dish with minimal prep, making it just as practical for a weeknight treat as it is impressive enough to bring to a dinner party. Let it rest for a few minutes after it comes out of the oven and the filling sets into something truly irresistible.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
For the filling
- 2 lbs ripe but firm pears (about 5 medium), peeled, cored, and sliced ¼-inch thick
- 2 tbsp maple syrup
- 1 tbsp fresh orange juice
- 1 tsp orange zest
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tbsp arrowroot starch
For the topping
- 1 ½ cups old-fashioned rolled oats
- ¾ cup raw pistachios, roughly chopped
- ¼ cup almond flour
- 3 tbsp maple syrup
- 3 tbsp coconut oil, melted
- 1 tsp orange zest
- ¼ tsp ground cinnamon
- ¼ tsp fine sea salt
Instructions
- 1
Preheat the oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with a small amount of coconut oil.
- 2
In a large mixing bowl, combine the sliced pears, 2 tbsp maple syrup, orange juice, 1 tsp orange zest, 1/2 tsp cinnamon, ground ginger, and arrowroot starch. Toss until the pears are evenly coated, then spread them in an even layer in the prepared baking dish.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!