Lactose Free Orange-Pistachio Pear Oat Crisp
Warm, bubbling fruit crisps are one of the most comforting desserts around, and this version brings serious flavor with a combination of juicy pears, bright citrus, and crunchy pistachios. The filling gets its silky, jammy texture from arrowroot starch rather than anything dairy-based, and maple syrup adds a gentle, caramel-like sweetness that plays beautifully against the orange zest and ginger. The topping is where things really shine — rolled oats and roughly chopped pistachios come together with coconut oil and another hit of orange zest for a crumble that bakes up deeply golden and irresistibly crunchy. Every single ingredient here is naturally free of dairy, so there's no swapping or substituting needed — this is just how the recipe is built. It's the kind of dessert that makes the whole kitchen smell incredible while it bakes, and that bubbly, golden moment when you pull it from the oven is genuinely hard to beat. Let it rest for a few minutes so the filling thickens up, then scoop it into bowls and enjoy it as-is or topped with your favorite dairy-free ice cream.
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Learn more →Ingredients
6 servings
For the filling
- 2 lbs ripe but firm pears (about 5 medium), peeled, cored, and sliced ¼-inch thick
- 2 tbsp maple syrup
- 1 tbsp fresh orange juice
- 1 tsp orange zest
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tbsp arrowroot starch
For the topping
- 1 ½ cups old-fashioned rolled oats
- ¾ cup raw pistachios, roughly chopped
- ¼ cup almond flour
- 3 tbsp maple syrup
- 3 tbsp coconut oil, melted
- 1 tsp orange zest
- ¼ tsp ground cinnamon
- ¼ tsp fine sea salt
Instructions
- 1
Preheat the oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with a small amount of coconut oil.
- 2
In a large mixing bowl, combine the sliced pears, 2 tbsp maple syrup, orange juice, 1 tsp orange zest, 1/2 tsp cinnamon, ground ginger, and arrowroot starch. Toss until the pears are evenly coated, then spread them in an even layer in the prepared baking dish.
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