Nightshade Free Orange-Pistachio Peach Oat Crisp
Juicy summer peaches meet bright citrus and crunchy pistachios in a baked dessert that feels both rustic and a little bit fancy. The filling gets tossed with fresh orange zest, orange juice, warm cinnamon, a hint of ginger, and just enough honey to let the fruit shine without drowning it — arrowroot starch pulls everything together into a glossy, bubbling sauce as it bakes. The topping is a satisfying jumble of rolled oats, chopped pistachios, and almond flour bound with melted coconut oil and honey, and it bakes up deeply golden and irresistibly crunchy. Avoiding nightshades can feel limiting when it comes to desserts that rely on heavily processed or mystery-ingredient products, but every single component here is a whole, recognizable food with zero nightshade exposure to worry about. No tomatoes, peppers, potatoes, or paprika sneak into the spice blend — just cinnamon, ginger, and citrus doing all the heavy lifting. It's the kind of dish that smells incredible while it's in the oven and tastes even better after a ten-minute rest, when the filling thickens into something almost jammy beneath that crackling top. Serve it warm on its own or with a scoop of coconut cream for a dessert that genuinely feels like a treat, not a compromise.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
For the filling
- 2 lbs fresh peaches (about 5–6 medium), pitted and sliced ½-inch thick
- 2 tbsp honey
- 1 tsp orange zest
- 1 tbsp fresh orange juice
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 tbsp arrowroot starch
For the topping
- 1 ½ cups old-fashioned rolled oats
- ½ cup raw pistachios, roughly chopped
- ¼ cup almond flour
- 3 tbsp honey
- 3 tbsp coconut oil, melted
- 1 tsp orange zest
- ½ tsp ground cinnamon
- ¼ tsp fine sea salt
Instructions
- 1
Preheat the oven to 350°F (175°C). Lightly grease a 9-inch baking dish with a small amount of coconut oil.
- 2
In a large mixing bowl, combine the sliced peaches, 2 tbsp honey, 1 tsp orange zest, orange juice, 1/2 tsp cinnamon, ground ginger, and arrowroot starch. Toss until the peaches are evenly coated, then spread them in an even layer in the prepared baking dish.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!