Legume Free Orange-Pistachio Mango Sorbet
Bright, tropical, and refreshingly light, this frozen dessert is built entirely around ripe mango, fresh citrus, and a simple honey syrup — no beans, lentils, or legume-derived ingredients anywhere in sight. The combination of orange juice, orange zest, and a squeeze of lime gives the mango a layered citrus lift that tastes far more complex than the short ingredient list suggests. A fine-mesh strainer step removes any fibrous solids, so every spoonful is silky-smooth and clean on the palate. The fork-scraping method is the real magic here — it builds that light, granular, almost fluffy texture without any special equipment. Since store-bought sorbets can sneak in unexpected additives or shared-facility allergens, making this at home puts you fully in control of what goes into the bowl. The optional dry-roasted pistachios are listed as a garnish, so you can easily leave them off if you're keeping things strictly legume-free, or add them for a satisfying crunch if pistachios work for your needs. Either way, this is the kind of dessert that feels indulgent while staying completely wholesome.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 cups frozen mango chunks, thawed
- ½ cup fresh orange juice (from about 2 oranges)
- 1 tsp orange zest
- 3 tbsp honey
- 2 tbsp water
- 1 tbsp fresh lime juice
- ⅛ tsp fine sea salt
- ¼ cup dry-roasted pistachios, roughly chopped (optional)
Instructions
- 1
Combine the honey and water in a small saucepan over medium-low heat, stirring until the honey is fully dissolved, about 2 minutes. Remove from heat and let cool for 5 minutes.
- 2
Add the thawed mango, orange juice, orange zest, lime juice, and sea salt to a blender or food processor. Pour in the cooled honey syrup and blend on high until completely smooth, about 60 seconds.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!