Low Fiber Orange Ginger Snack Toasts
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Learn more →Ingredients
4 servings
For the toasts
- 8 slices gluten free bread
For the topping
- 1 cup firm tofu, drained and patted dry
- 2 tbsp maple syrup
- 1 tbsp fresh orange juice
Ingredient noteLow residue diets limit the fiber in fruit. Juice has almost none of it and this recipe uses only about 3/4 teaspoon of orange juice per serving, so a pulp-free juice here is likely Low Residue. If you prefer to always avoid orange juice, please tap it and change its rating to Red.
- 1 tsp orange zest, finely grated
Ingredient noteLow residue diets limit citrus peel because of its fiber. The recipe uses only about 1/4 teaspoon of finely grated orange zest per serving, so it is likely Low Residue. If you prefer to always avoid orange peel, please tap it and change its rating to Red.
- 1 tsp fresh ginger, peeled and finely grated
Ingredient noteLow residue diets limit fibrous roots and whole spices. Only about 1/4 teaspoon of finely grated fresh ginger is used per serving, so it is likely Low Residue. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
- ¼ tsp ground cinnamon
- ⅛ tsp fine salt
For serving
- 1 tsp sesame seeds (optional)
Can be omittedsesame seeds
- 1 tsp maple syrup, for drizzling (optional)
Instructions
- 1
Toast the gluten free bread slices in a toaster or under a broiler set to high until golden and crisp at the edges, about 2–3 minutes per side under the broiler. Set aside on a clean surface.
- 2
In a small mixing bowl, mash the firm tofu with a fork until smooth and creamy with no large lumps remaining.
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