Eosinophilic Esophagitis Friendly Orange Ginger Snack Toasts
Total time15 min
Prep time10 min
Cook time5 min
4.5(30)
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Learn more →Ingredients
4 servings
For the toasts
- 8 slices gluten free bread
For the topping
- 1 cup firm tofu, drained and patted dry
Chef's tipChoose a firm or extra-firm block-style tofu - not silken or soft - and press and cook it the same way. - 2 tbsp maple syrup
- 1 tbsp fresh orange juice
- 1 tsp orange zest, finely grated
- 1 tsp fresh ginger, peeled and finely grated
- ¼ tsp ground cinnamon
- ⅛ tsp fine salt
For serving
- 1 tsp sesame seeds (optional)
- 1 tsp maple syrup, for drizzling (optional)
Instructions
- 1
Toast the gluten free bread slices in a toaster or under a broiler set to high until golden and crisp at the edges, about 2–3 minutes per side under the broiler. Set aside on a clean surface.
- 2
In a small mixing bowl, mash the firm tofu with a fork until smooth and creamy with no large lumps remaining.
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