Yeast Free Orange-Garlic Mini Lettuce Wraps
These little wraps pack a serious punch of flavor ā bright citrus, warm ginger, and golden garlic all wrapped up in a cool, crisp butter lettuce cup. The filling comes together in one skillet with ground turkey cooked in coconut oil, then finished with coconut aminos, fresh orange juice, and a splash of apple cider vinegar for a glossy, savory-sweet coating that clings to every bite. Coconut aminos stand in beautifully for soy sauce here, keeping the whole dish free from fermented or yeast-derived ingredients without sacrificing any of that deep, umami-rich flavor. Turmeric adds a gorgeous warmth and color, while the shredded carrot, fresh cilantro, and scallion greens on top bring crunch and brightness to every single wrap. Avoiding yeast can make sauces and condiments tricky, but every ingredient in this recipe is naturally free from it ā no workarounds needed. They're light enough to feel fresh but satisfying enough to be a real meal, and the fact that they come together in under 20 minutes makes them an easy weeknight win.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
For the filling
- 1 lb ground turkey
- 1 tbsp coconut oil
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tsp turmeric
- 3 tbsp coconut aminos
- 1 tbsp fresh orange juice
- 1 tsp orange zest
- 1 tsp apple cider vinegar
- Ā½ tsp salt
For serving
- 1 head butter lettuce, leaves separated into cups
- 1 medium carrot, shredded
- 2 tbsp fresh cilantro, roughly chopped
- 2 scallions, thinly sliced (green tops only)
- 1 tsp orange zest, for garnish (optional)
Instructions
- 1
Heat the coconut oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the garlic and ginger and cook, stirring constantly, until fragrant and just beginning to turn golden at the edges, about 1 minute. Watch closely, as garlic can brown quickly.
- 2
Add the ground turkey to the skillet, breaking it into small pieces with a spatula. Cook, stirring occasionally, until the meat is opaque throughout with no pink remaining and registers 165Ā°F (74Ā°C) on an instant-read thermometer, about 7ā9 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!