Gut Friendly Orange Cinnamon Infused Water
Staying properly hydrated is one of the simplest things you can do to support a happy, balanced gut, and this infused water makes it genuinely enjoyable. Bright citrus from fresh orange rounds mingles with the warm, earthy depth of a cinnamon stick, turning plain filtered water into something that actually makes you want to reach for your glass. The process couldn't be more low-effort — just layer the ingredients in a pitcher, let the fridge do the work for an hour or so, and you're rewarded with a pale amber-gold drink that looks as good as it tastes. There are no sweeteners, no additives, and no mystery ingredients to second-guess, which is exactly what you want when you're being mindful about what goes into your body. A small tip worth noting: pull the cinnamon stick out after about four hours if you'd rather keep the spice subtle rather than bold. Poured over ice on a warm afternoon, it's a genuinely refreshing alternative to anything that comes out of a bottle.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium navel orange, thinly sliced into rounds
- 1 cinnamon stick
- 8 cups cold filtered water
For serving
- 1 cup ice cubes, for serving (optional)
Instructions
- 1
Add the orange slices and cinnamon stick to a large pitcher.
- 2
Pour the cold water over the orange and cinnamon, then stir gently to submerge the fruit.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!