Red Meat Allergy Friendly Orange Cinnamon Agua Fresca
Bright, citrusy, and lightly spiced, this agua fresca is the kind of refreshing drink that makes you feel like you're sitting somewhere sunny and unhurried. Fresh navel oranges are blended with a homemade cinnamon tea — just a simmered cinnamon stick and water — which gives the whole thing a warm, aromatic depth that store-bought juice simply can't touch. A splash of maple syrup and a pinch of salt round out the flavor beautifully, balancing the natural sweetness of the oranges without tipping into sugary territory. Everything gets strained through a fine-mesh sieve so you're left with a silky-smooth, pulp-free drink that looks as gorgeous as it tastes. For anyone navigating a red meat allergy, this recipe is a completely worry-free choice — it's built entirely from fruit, spice, and pantry staples with zero animal proteins in sight. Serve it over a big glass of ice with an orange wedge on the rim and it's instantly the most impressive thing on the table.
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Learn more →Ingredients
4 servings
- 1 cinnamon stick
- 4 large navel oranges, peeled and segmented (about 3 cups flesh)
- 2 cups cold water
- 2 tbsp maple syrup
- ¼ tsp fine salt
For the cinnamon tea
- 1 cup water, for the cinnamon tea
For serving
- ice, for serving
- orange slices or wedges, for serving (optional)
Instructions
- 1
Combine the cinnamon stick and 1 cup water in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the water is lightly amber and fragrant. Remove from heat and let the cinnamon tea cool for 15 minutes, then discard the cinnamon stick.
- 2
Add the orange segments, cooled cinnamon tea, 2 cups cold water, maple syrup, and salt to a blender. Blend on high for 30–45 seconds, until completely smooth.
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