Lactose Free Orange Cinnamon Agua Fresca
Bright, citrusy, and lightly spiced, this agua fresca is the kind of drink that makes you feel like you're sitting somewhere warm and unhurried. Fresh navel oranges are blended with a homemade cinnamon tea — yes, you actually simmer a cinnamon stick to coax out that warm, fragrant depth — then strained into a pitcher for a silky-smooth finish. Maple syrup adds just a touch of natural sweetness, and a pinch of salt pulls the whole thing together in a way that's surprisingly sophisticated. The entire recipe is built from whole, simple ingredients with zero dairy in sight, so it's a genuinely refreshing option for anyone navigating lactose concerns without wanting to sacrifice flavor. Serve it over ice with an orange wedge and it looks as good as it tastes. It's the kind of thing you'll want to make in a big batch for a weekend brunch or a lazy afternoon on the porch.
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Learn more →Ingredients
4 servings
- 1 cinnamon stick
- 4 large navel oranges, peeled and segmented (about 3 cups flesh)
- 2 cups cold water
- 2 tbsp maple syrup
- ¼ tsp fine salt
For the cinnamon tea
- 1 cup water, for the cinnamon tea
For serving
- ice, for serving
- orange slices or wedges, for serving (optional)
Instructions
- 1
Combine the cinnamon stick and 1 cup water in a small saucepan over medium heat. Bring to a gentle simmer and cook for 5 minutes, until the water is lightly amber and fragrant. Remove from heat and let the cinnamon tea cool for 15 minutes, then discard the cinnamon stick.
- 2
Add the orange segments, cooled cinnamon tea, 2 cups cold water, maple syrup, and salt to a blender. Blend on high for 30–45 seconds, until completely smooth.
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