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Black pepper can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
Nutmeg can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
Pat the chicken slices dry and season all over with 1 tsp kosher salt and 1/2 tsp black pepper.
Melt the butter with the olive oil in a large 12-inch straight-sided skillet or wide pot over medium-high heat until the butter is foamy and just beginning to subside. Add the chicken in a single layer and sear undisturbed for 3 minutes, then flip and cook for another 2–3 minutes, until the chicken reaches 165°F (74°C) on an instant-read thermometer and is opaque throughout with no pink at the center. Transfer to a plate and set aside.
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