Mold Detox Friendly One-Pan Sausage and Peppers

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  2 tbsp olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Mold Detox diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 ½ lb italian sausage links (sweet or hot)
  Suggested products
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  1 large yellow onion, halved and sliced ¼-inch thick
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  1 red bell pepper, seeded and sliced ¼-inch thick
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  1 yellow bell pepper, seeded and sliced ¼-inch thick
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  1 green bell pepper, seeded and sliced ¼-inch thick
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  4 garlic cloves, thinly sliced
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  ½ tsp crushed red pepper flakes
  Ingredient note

  Dried red pepper flakes can sometimes contain mold toxins, but the small amount in this recipe—about 1/8 teaspoon per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid red pepper flakes, please tap it and change its rating to Red.

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  1 tsp dried oregano
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  1 can (14.5 oz) diced tomatoes, with juices
  Required swap
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  ¼ cup low-sodium chicken broth
  Suggested products
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  salt and pepper, to taste
  Ingredient note

  Dried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.

For serving

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  2 tbsp fresh flat-leaf parsley, roughly chopped (optional)