Alpha Gal Friendly One-Pan Lemon Salmon

Total time24 min

Prep time8 min

Cook time16 min

5.0

(29)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 salmon fillets (6 oz each), skin-on
½ tsp kosher salt
¼ tsp black pepper
2 tbsp olive oil

For the pan sauce

3 cloves garlic, thinly sliced
½ cup low-sodium chicken broth
3 tbsp unsalted butter, cut into pieces
Chef's tip
Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
1 lemon, zested and juiced (about 3 tbsp juice)
1 tsp fresh thyme leaves

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)
lemon wedges, for serving (optional)

Instructions

1
Pat the salmon fillets dry with paper towels and season both sides with the salt and pepper.
2
Heat the olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the salmon fillets skin-side up and sear undisturbed for 4 minutes, until the flesh is opaque about halfway up the sides and the underside is deep golden and releases easily from the pan.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!