Soy Free One-Pan Chicken Stir-Fry

Total time45 min

Prep time20 min

Cook time15 min

Thinly sliced chicken breast gets a quick sear until golden and juicy, then joins a colorful mix of crisp-tender broccoli, carrot, and red bell pepper, all brought together in one skillet with garlic and fresh ginger. A glossy, savory-sweet sauce built from rice vinegar, a touch of honey, and a hit of red pepper flakes clings to every piece, giving the whole dish that takeout-style shine without any last-minute fuss. A drizzle of sesame oil ties the flavors together, and a scatter of sliced green onion and sesame seeds finishes it off right before it hits a bowl of steamed white rice. It's a fast, one-pan dinner with real weeknight energy, and it's a solid pick for anyone cooking on a soy free diet. Best of all, everything cooks in a single skillet, so cleanup is as easy as the meal itself.

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Ingredients

4 servings

For the chicken

1 ½ lb boneless, skinless chicken breasts, thinly sliced against the grain
1 tbsp soy sauce
Nutiva Coconut Secret Coconut Aminos Soy-Free Soy Sauce Alternative Original - 8 oz Coconut Secret Ssng Sce Orig Soy Free - 16.9 Oz Dynamic Health Coconut Aminos Seasoning Sauce Simple Truth Organic Coconut Aminos All-Purpose Seasoning Sauce, 10 fl oz O Organics Coconut Aminos - 10 FZ
See all
Chef's tip
Coconut aminos are sweeter and less salty; taste and adjust the seasoning.
1 tsp cornstarch
1 tsp sesame oil

For the sauce

3 tbsp soy sauce
Chef's tip
Coconut aminos are sweeter and less salty; taste and adjust the seasoning.
2 tbsp oyster sauce
1 tbsp rice vinegar
1 tbsp honey
1 tsp cornstarch
1 tsp sesame oil
¼ tsp red pepper flakes

For the stir-fry

2 tbsp neutral oil, divided (such as vegetable oil or canola oil)
3 cloves garlic, minced
1 tbsp fresh ginger, minced
1 medium red bell pepper, thinly sliced
2 cups broccoli florets
1 medium carrot, thinly sliced on the diagonal
3 green onions, white and green parts separated, thinly sliced

For serving

cooked white rice, for serving
1 tsp sesame seeds (optional)

Instructions

1
In a medium bowl, combine the sliced chicken with 1 tbsp soy sauce, 1 tsp cornstarch, and 1 tsp sesame oil. Toss until evenly coated and set aside to marinate for 10 minutes at room temperature.
2
In a small bowl, whisk together the 3 tbsp soy sauce, oyster sauce, rice vinegar, honey, 1 tsp cornstarch, 1 tsp sesame oil, and red pepper flakes until smooth. Set aside.

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