Low Sugar One-Pan Chicken Cordon Bleu

Total time50 min

Prep time20 min

Cook time30 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the chicken

4 boneless, skinless chicken breasts (about 6 oz each)
Kroger Uncooked Boneless Skinless Chicken Breast Foster Farms Simply Raised Simply Raised Boneless Skinless Chicken Breast Fillets Simple Truth Natural Thin-Sliced Boneless and Skinless Chicken Breast Cutlets Signature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 Lb PERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs
See all
4 slices deli ham (about 3 oz total)
4 slices swiss cheese (about 3 oz total)
½ tsp kosher salt
¼ tsp black pepper
3 tbsp olive oil

For the breading

½ cup all-purpose flour
2 large eggs, beaten
1 cup panko breadcrumbs
½ tsp garlic powder
½ tsp onion powder

For the sauce

2 tbsp unsalted butter
2 cloves garlic, minced
1 tbsp all-purpose flour
1 cup low-sodium chicken broth
½ cup heavy cream
2 tbsp dijon mustard
1 tsp fresh thyme leaves (optional)

For serving

1 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the oven to 375°F (190°C). Place one chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even 1/4-inch thickness. Repeat with the remaining breasts.
2
Season the top side of each pounded breast with salt and pepper. Lay one slice of ham and one slice of Swiss cheese on each breast, leaving a 1/2-inch border on all sides. Starting from the short end, roll each breast tightly into a cylinder and secure with 2–3 toothpicks.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!