Low Iodine Oatmeal Breakfast Smoothie

Total time5 min

Prep time5 min

Cook time0 min

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Ingredients

2 servings

1 cup milk
Better Than Milk Almond Milk Unswt Org - 33.8 Fl. Oz.
See all
Chef's tip
Almond milk is light and best in cold or simple recipes like smoothies and cereal.
½ cup plain greek yogurt
Chef's tip
Choose a plain, unsweetened dairy-free yogurt labeled Greek-style or thick for the closest texture.
½ cup old-fashioned rolled oats
1 medium ripe banana, peeled and sliced
2 tbsp almond butter
1 tbsp honey
½ tsp ground cinnamon
¼ tsp vanilla extract
¼ tsp ground ginger
½ cup ice cubes

Instructions

1
Add the milk, Greek yogurt, rolled oats, banana, almond butter, honey, cinnamon, vanilla extract, and ground ginger to a blender.
2
Add the ice cubes, then blend on high speed for 60–90 seconds, until completely smooth with no visible oat flecks.

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