Mediterranean Diet Friendly Oat Flour Banana Bread
Total time1 hr 25 min
Prep time15 min
Cook time1 hr
4.6(28)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
10 servings
- 3 medium ripe bananas (about 1 ½ cups mashed)
- ⅓ cup maple syrup
Chef's tipUse the same amount; honey is a little thicker and slightly sweeter. - 2 large eggs
- ⅓ cup neutral oil (such as canola or light olive oil)
Chef's tipAvocado oil is neutral and handles high heat, making it a good all-purpose swap. - 1 tsp pure vanilla extract
- 2 cups gluten free oat flour
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
- ½ cup walnut halves, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 350°F (175°C). Lightly grease a 9x5-inch loaf pan and line it with a strip of parchment paper that overhangs the two long sides, so you can lift the loaf out cleanly.
- 2
In a large bowl, mash the bananas with a fork or potato masher until nearly smooth with only small lumps remaining.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!