GERD Friendly Noodle Kugel
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Learn more →Ingredients
12 servings
- 1 lb wide egg noodles
- 1 tbsp unsalted butter, for the pan
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~2 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- 8 oz cream cheese, softened
- ½ cup unsalted butter, softenedIngredient note
Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~2 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- ¾ cup granulated sugar
- 6 large eggs
- 2 cups sour cream
- 1 cup whole milk
- 2 tsp vanilla extract
- ½ tsp ground cinnamon
- ½ tsp salt
- ½ cup raisins (optional)
For the topping
- 2 tbsp granulated sugar, for topping
- ½ tsp ground cinnamon, for topping
Instructions
- 1
Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish generously with 1 tbsp butter and set aside.
- 2
Bring a large pot of salted water to a boil. Cook the egg noodles according to package directions until just tender, about 7–8 minutes. Drain in a colander and return to the pot.
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