Tree Nut Free No-Cook Hummus
Creamy, bright, and endlessly versatile, this hummus comes together entirely in a food processor with no cooking required — just a handful of pantry staples and a few minutes of blending. The technique here is what sets it apart: pulsing the garlic with fresh lemon juice first, then whipping the tahini before the chickpeas ever hit the bowl, builds a silky, pale base that store-bought versions rarely match. Using reserved chickpea liquid instead of water gives the final texture an almost cloud-like smoothness that you have to taste to believe. Every ingredient in this recipe is naturally free from tree nuts, so there's no need to scrutinize labels or worry about sneaky almond-based thickeners that sometimes show up in commercial spreads. A drizzle of good olive oil and a dusting of smoked paprika finish it off beautifully, making it just as impressive on a mezze platter as it is scooped straight from the bowl with warm pita. It's the kind of recipe you'll stop buying and start making every single week.
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Learn more →Ingredients
6 servings
- 1 can (15 oz) chickpeas, drained, liquid reserved
- ¼ cup tahini
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 small garlic clove, roughly chopped
- ½ tsp ground cumin
- ½ tsp salt, plus more to taste
- 2 tbsp extra-virgin olive oil, plus more for serving
- 2–4 tbsp reserved chickpea liquid or cold water, as needed
For serving
- ¼ tsp smoked paprika (optional)
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Add the garlic and lemon juice to the bowl of a food processor and pulse 5–6 times until the garlic is finely minced.
- 2
Add the tahini, cumin, and salt. Process for about 1 minute, until the mixture is thick and slightly pale.
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