Alpha Gal Friendly No-Cook Hummus

Total time10 min

Prep time10 min

Cook time0 min

4.8

(11)

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

6 servings

1 can (15 oz) chickpeas, drained, liquid reserved
¼ cup tahini
3 tbsp fresh lemon juice (from about 1 large lemon)
1 small garlic clove, roughly chopped
½ tsp ground cumin
½ tsp salt, plus more to taste
2 tbsp extra-virgin olive oil, plus more for serving
2–4 tbsp reserved chickpea liquid or cold water, as needed

For serving

¼ tsp smoked paprika (optional)
1 tbsp fresh parsley, finely chopped (optional)

Instructions

1
Add the garlic and lemon juice to the bowl of a food processor and pulse 5–6 times until the garlic is finely minced.
2
Add the tahini, cumin, and salt. Process for about 1 minute, until the mixture is thick and slightly pale.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!