BHA & BHT Free No-Cook Guacamole
Creamy, bright, and loaded with fresh flavor, this guacamole comes together in minutes with nothing but a fork and a bowl. Every ingredient is whole and unprocessed — ripe avocados, fresh lime juice, crisp red onion, jalapeño, and cilantro — so there's zero need to scan a label for synthetic preservatives like BHA or BHT. That matters more than you might think, since many store-bought dips and even some packaged spice blends sneak in those additives to extend shelf life. Here, the lime juice does the natural work of keeping things fresh and vibrant while also brightening every bite. A pinch of cumin and some diced roma tomato are optional, but both add a subtle depth and color that make the bowl look as good as it tastes. Mash it chunky for texture or go smooth for a silkier dip — either way, it's best served right away while the flavors are at their peak.
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Learn more →Ingredients
4 servings
- 3 ripe avocados
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ cup red onion, finely diced
- 1 jalapeño, seeds removed and finely minced
- ¼ cup fresh cilantro leaves, roughly chopped
- ½ tsp kosher salt, plus more to taste
- ¼ tsp ground cumin (optional)
- 1 roma tomato, seeds removed and finely diced (optional)
Instructions
- 1
Add the avocado flesh to a medium mixing bowl. Using a fork or potato masher, mash to your preferred texture — a few rough strokes for chunky, or more thorough mashing for a smoother result.
- 2
Add the lime juice and salt to the mashed avocado and stir to combine.
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