Caffeine Free No-Cook Fruit Salad
A big, colorful bowl of fresh fruit is one of those things that feels indulgent but couldn't be more wholesome. Strawberries, blueberries, grapes, watermelon, kiwi, and pineapple all come together in a single toss ā no heat, no fuss, and zero time at the stove. The real magic is the simple honey-lime dressing: just honey, fresh lime juice, and a little zest whisked together until smooth, then poured over the fruit to bring everything into bright, cohesive harmony. A scatter of fresh mint at the end adds a cool, fragrant lift that makes the whole bowl feel a little more special. It's naturally free of anything stimulating ā no tea, no chocolate, no hidden additives ā just pure fruit and a handful of pantry staples. Serve it straight away for the freshest bite, or let it chill in the fridge for up to two hours and let the flavors meld even further. Whether it's a summer brunch centerpiece or a light afternoon snack, this one earns its place on the table every single time.
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Learn more āIngredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup red grapes, halved
- 2 cups watermelon, cut into 1-inch cubes
- 2 kiwis, peeled and sliced into half-moons
- 1 cup pineapple chunks, fresh or canned (drained)
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 2 tbsp fresh lime juice (from about 1 lime)
- Ā½ tsp lime zest
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, grapes, watermelon, kiwi, and pineapple to a large mixing bowl.
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