Barley Free No-Cook Fruit Salad
This vibrant fruit salad is the kind of dish that makes a table look instantly festive without turning on a single burner. Juicy watermelon, sweet pineapple, plump blueberries, and bright kiwi all come together in one big bowl, tossed in a honey-lime dressing that ties every bite together with a citrusy zing. The fresh mint scattered on top adds an unexpected pop of freshness that elevates the whole thing from simple to genuinely impressive. Because every ingredient here is naturally whole and grain-free, there's no need to scrutinize labels or worry about hidden grain derivatives sneaking into your bowl. The dressing is just honey, lime juice, and lime zest ā nothing processed, nothing complicated. It comes together in minutes and can be made ahead, making it a reliable go-to for brunches, barbecues, or a light dessert that feels a little special.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup red grapes, halved
- 2 cups watermelon, cut into 1-inch cubes
- 2 kiwis, peeled and sliced into half-moons
- 1 cup pineapple chunks, fresh or canned (drained)
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 2 tbsp fresh lime juice (from about 1 lime)
- Ā½ tsp lime zest
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, grapes, watermelon, kiwi, and pineapple to a large mixing bowl.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!