AIP Friendly No-Cook Fruit Salad

Total time15 min

Prep time15 min

Cook time0 min

4.5

(26)

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Ingredients

6 servings

2 cups strawberries, hulled and quartered
1 cup blueberries
1 cup red grapes, halved
2 cups watermelon, cut into 1-inch cubes
2 kiwis, peeled and sliced into half-moons
1 cup pineapple chunks, fresh or canned (drained)
2 tbsp fresh mint leaves, thinly sliced

For the dressing

2 tbsp honey
Ingredient note
AIP restricts added sweeteners, but small occasional amounts of unrefined honey are accepted on the protocol; the ~1 teaspoon per serving here likely stays within that limited allowance. If you prefer to always avoid honey, please tap it and change its rating to Red.
2 tbsp fresh lime juice (from about 1 lime)
½ tsp lime zest

Instructions

1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
2
Add the strawberries, blueberries, grapes, watermelon, kiwi, and pineapple to a large mixing bowl.

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